Followers

Sunday, March 22, 2020

How to make sprouts

Ingredients

Whole Moong dal (whole green gram)
Whole black channa (whole black chickpeas)

Soak the moong dal and black channa in water for 8 hours

If you soak it overnight, next day drain the water.   Take a clean smooth towel and wrap the soaked dal and channa.    Keep it inside a thermos box.  Close it and leave it for 24 hours.  Next day when you open it you will find the dal and channa sprouted





No comments: