Avial

Avial (in my own way)

Ingredients :

2 cups - white pumpkin
1 cup.  - green beans
1 cup   -  carrot
1 cup.  -   elephant yam
1/2 cup-   Raw banana
1 tsp.   -   mustard seeds
2 tsp.   -   coconut oil
1/4 tsp -   turmeric
1/4 cup -  thick curd
Curry leaves
2 pinches Asfoetida

To grind

1/4 cup - shredded coconut
3/4 tsp  -  cumin seeds
2 nos.   -  green chillies
1 tsp.    -  gram flour

Cut all the vegetables into 2 inches long strips.    In a pan add all the vegetables, turmeric powder and water and cook till the vegetables are not mushy.  Grind the ingredients in a mixie jar with little water to fine paste.  Add the paste to the cooked vegetables and cook for 1 minute.  In a pan add coconut oil, mustard seeds and when it splutters add asafoetida and curry leaves and add it to the cooked vegetables.  Switch off the flame and add churned curd to it.