Ingredients
Neem flower dried - 3tbsp
Sundakkai dried - 3 tbsp
Sukku - 2 long pieces
Milagu - 1 tbsp
Seeragam - 1 tbsp
Kati perungayam
In a pan add one by one of the above ingredients and dry saute them till they all turn into black in colour. Don't over burn them. Sukku to a dark brown colour. Perungayam till it puffs up and when pressed with laddle you should be able to press it.
After it cools dry grind the above ingredients with salt to a nice powder.
If you have loose stools. Have 1/2 tsp of the above powder with hot rice and ghee. You can have this rice with little curd on the side. Don't eat it with sambar, vegetables etc. If it didn't stop you can have it one more time on the next day. Try not using it more as it may lead to constipation.
If you have indigestion you can take this powder with rice and ghee and eat cooked vegetables with the rice. Or you can have it with hot water after food. Again this also should be taken only once as chances of getting constipated is more.
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