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Wednesday, February 26, 2020

Spinach yogurt kootu

Ingredients

Spinach.                       -  4 cups
Yogurt/curd.                -  1/4 cup
Salt to taste

To grind

Shredded coconut.    -  2 tbs
Cumin seeds.              -  1/2 tsp
Rice flour.                   -   3/4 tsp
Green Chillies.           -   2

Tempering

Mustard seeds.          -   3/4 tsp
Coconut oil.                -   1 tbs
Asafoetida.                 -   1/4 tsp
Red chilli.                   -    1


1.  Wash and chop the spinach.

2.  In a pan add the spinach and 1/4 cup water and cook till the spinach is cooked and green colour of the spinach is retained.   Now mash the spinach

3.  In a mixie jar add the items under to grind with little water and grind it to a smooth paste

4.  In a pan add oil and when the oil is hot add mustard seeds.   When the mustard seeds splutters add red chilli and asafoetida and switch off the flame

5.  Add the tempering, salt and ground paste to the spinach bring to a boil and switch off the flame.  After it cools beat the curd and add it to the spinach and mix well


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